20 Ottobre 2012



La chimica delle emozioni

I neurotrasmettitori e il "sensation seeking"

Ogni emozione produce variazioni nella chimica del nostro corpo; dall'adrenalina del "sensation seeking" alle endorfine "anti-stress"

Ogni emozione “condiziona” il nostro corpo a produrre determinate sostanze chimiche; le nostre cellule sono dotate di recettori sulla loro superficie. Possiamo immaginare ognuno di questi recettori come una “porta d’ingresso” che funziona come un vero e proprio meccanismo “ad incastro”. Come ogni chiave apre una serratura, ogni sostanza chimica (neurotrasmettitore) trasmette le sue informazioni solamente ad alcuni recettori e non ad altri. In questo “ambiente chimico” in cui un meccanismo di selezione regola il passaggio delle informazioni e in cui ogni cellula del corpo si duplica 50000 volte circa nell’arco della vita umana, le cellule stesse sviluppano sempre più recettori per quelle emozioni più spesso presenti nel corpo. Questo processo è alla base delle modalità del cosiddetto “sensation seeking” cioè la ricerca costante di nuove sensazioni forti. Per fare un esempio, sono individui “dipendenti” dai loro stessi livelli di adrenalina.

Il corpo, una volta abituato a determinati “picchi” nel livello di questo neurotrasmettitore, inizia a ricercarne sempre di più in una modalità che ricorda quella della dipendenza da una sostanza. Migliorare il proprio stato emozionale agisce a livello del nostro corpo, abbassando il livello dello stress. Alcuni studi hanno dimostrato che la respirazione circolare può variare la quantità e la qualità dei neuropeptidi rilasciati nel nostro corpo. Le endorfine, prodotte dal nostro corpo, rappresentano la sostanza chimica, ovvero un calmante e un antistress del tutto naturale, in grado di darci piacere e gratificazione. Elevati livelli di stress per periodi prolungati – quindi - producono effetti simili a quelli di una dipendenza da adrenalina. Come in ogni dipendenza, anche in questa c’è una diminuzione dell’autostima, una perdita di senso di autoefficacia e una sensazione d’impotenza. Lo stress prolungato influisce negativamente sul sistema immunitario, sul metabolismo, sul processo digestivo e sul sistema cardiocircolatorio.

 

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